While summer offers a variety of exciting activities, many of them come with elevated noise levels. Concerts, firework displays, motorized recreational vehicles, and even lawnmowers can generate sound levels that exceed safe limits. Prolonged exposure to loud noise can lead to irreversible damage to the delicate structures of your ears, resulting in hearing loss. Be aware of the potential risks and take proactive steps to protect your hearing during these types of events or while engaging in summertime activities that are punctuated with loud noise.

Preserving hearing health during the summer months is achievable with a few simple precautions, and Lucid Hearing has a lineup of high-quality hearing protection for children and adults. Invest in a good pair of earplugs or earmuffs that provide adequate noise reduction and wear them during loud events. Regardless of age, it’s critical to protect your hearing and that of your loved ones and friends. Additionally, taking breaks from noisy environments and finding quiet areas to rest and rejuvenate can provide a break and some relief for your ears. Recreation while on the water is fun, but it’s also an area where taking some precautions is a good idea. When participating in water activities, such as swimming or surfing, use waterproof earplugs to prevent water from entering the ear canal, which can lead to infections and damage.

Many of us enjoy listening to music or podcasts while engaging in outdoor activities during the summer. It's important to exercise caution and practice volume control to prevent long-term hearing damage. When using earphones or headphones, keep the volume at a moderate level and take periodic breaks to give your ears a rest. It’s best to follow the 60-60 rule. This means listening at no more than 60% volume for no more than 60 minutes at a time. Opt for noise-canceling earphones or headphones, which can reduce the need for turning up the volume to block out external sounds. Lucid Hearing offers products in this category that are perfect for enjoyment of sound at safe levels.

Summer gatherings often involve lively conversations in bustling environments. To ensure effective communication without straining your hearing, consider positioning yourself in quieter areas away from loudspeakers or crowds. Use visual cues and non-verbal communication to enhance understanding, and don't hesitate to politely ask others to speak louder or rephrase if necessary. Prioritizing effective communication can prevent the need for excessive effort and strain on your hearing.